• posted: Apr. 25, 2024

KEY POINTS Overthinking falls into two categories: ruminating (rehashing the past) and worrying (making often catastrophic predictions about the future).Overthinking interferes with sleep and threatens one's mental health.One way to avoid Read More

• posted: Apr. 25, 2024

An IEP helps children with special educational needs, such as ADHD, succeed in school. For a child to receive an IEP, their condition has to affect how they learn at Read More

• posted: Aug. 05, 2023

If you are concerned about whether a child might have ADHD, the first step is to talk with a healthcare provider to find out if the symptoms fit the diagnosis. Read More

• posted: Aug. 05, 2023

Most people these days understand that mental health issues have their roots in physical differences in our brains, genes and bodies, and differences in our life experiences. But what you eat, Read More

• posted: Aug. 05, 2023

What helps reduce the symptoms of Borderline Personality Disorder? There are effective psychotherapies for BPD which not only address symptoms, but have the potential to correct the brain changes associated with the disorder, including Dialectical Behavioral Read More

• posted: Aug. 04, 2023

I’m at the hair salon, chatting with my stylist. We both realize quickly that we have two things in common: neurodivergence and queerness. I mention a girlfriend, he mentions an Read More